Immediate Application of How to Relax.
It’s a repost, but when I’m frustrated… I blast the slower bpm’d Incubus songs and just chill with a glass of ice-cold chocolate milk (Godiva Chocolate Truffle) and a good book - anything thought provoking like Haruki Murakami, witty and blog-friendly like Chuck Klosterman or action-packed and sexy like the John Rain series.
Sigh. For the record, today was an intense, messed up, mentally and physically exhausting day.
(I guess there’s always tomorrow to look forward to) 
~Herschell