Soba Salad with Manly Mushrooms!
July 2nd, 2009
Grilled Portobello Mushrooms and Soba Noodle Salad with Broccoli and Tofu
When planning a vegetarian offering for last weekend’s BBQ, I made a decision not to make a salad or mushrooms. Living in Seattle, I’ve been beaten over the head COUNTLESS times that vegetarians eat MORE than eggplant and mushrooms. So.. what did I make?
LOL MUSHROOMS IN A SALAD. Sorries.
Whenever I come across serving family styled dish, I have to keep in mind that it has to be accessible (for their sake) and yet interesting to the palette (for my sake).
Back when I was in culinary school, chef asked us to make something vegetarian using only the ingredients in the walk-in. I found some portobello mushrooms and a sexy bunch of broccoli. I poked around the pantry for a bit and found some soba noodles and remembered that they’re sometimes served with a dipping sauce. That earthy flavor would pair well with something like grilled mushrooms - all I would need was something to brighten those flavors up so it wouldn’t taste too “muddled.”
To assemble, I macerated the the portobello mushrooms in a bit of balsamic and soy to add a bit of meaty mouthfeel and grilled ‘em off. I blanched the broccoli and let sit in an ice bath. While the mushrooms were grilling and the broccoli was cooking, I boiled the soba, drained them and rinsed with cold water. I threw everything (with one package of pre-fried tofu) in a big bowl, dressed it with a combination of soy, honey and rice wine vinegar, mixed everything gently with my hands and let sit for at least an hour.
When ready to serve, I sliced green onions at a very steep angle and garnished with toasted sesame seeds. It’s an easy way to get everyone (vegetarians and omnivores alike) to buy into the dish because there are grilled bits, chewy noodles, crunchy veggies and a relatively familiar Asian dressing.
Let me know if you make it! As much as I’d like to expand my vegetarian arsenal, I know that I’ll be falling back on this recipe for years to come!
YAY VEGGIES
~Spec
















